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Post-Workout Nutrition

Hi bodybuilders, looking for great pre and post workout meal?

Getting in the right nutrients after exercise can help you rebuild your muscle proteins. we can help you to monitor your meals after everyday workouts and will get it prepared with a single text or call.

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Create Your Own Dish

Go Grill has developed a menu for both vegetarians and non-vegetarians and an option to create your own dish from our veggies and protein with 10 different zesty, sweet or sour sauces. Go Grill provides a wide variety of vegetables, including baby corn, green beans and zucchini, along with proteins such as Chicken, Beef, Pork, Crab (Imitation), Shrimp, Smoked Salmon, Squid and Tofu. Choose your veggies and protein and let us grill it for you with a choice of sauces and choose rice or noodles. Sherataki noodles are available for KETO diet. You can customize our options with your choices for vegetarian or vegan diets. In addition to all your customization, Go Grill has lettuce wraps. This lettuce wraps recipe is healthy and they’re vegan, gluten free, dairy free, and low carb.

Go Grill Menu

Choose from

Baby Corn

Banana Peppers

Bean Sprouts

Beef

Black Olives

Bok Choy

Broccoli

Carrots

Cauliflower

Celery

Chicken

Chickpeas

Chow Mein Noodles

Crab (Imitation)

Green Beans

Green Pepper

Italian Sausage

Mushroom

onion

Peanuts

Pineapple

Pork

Ramen Noodles

Red Pepper

Shrimp

Smoked Salmon

Squid

Tofu

Tomato

Udon Noodle

Zucchini

Sauces

BBQ

Black Bean

Curry

Hoi Sin

Honey Garlic

Oyster

Schezwan

Stir Fry

Sweet & Sour

Teriyaki

Soy (Gluten Free)

Sriracha (Gluten Free)

Express Menu

Butter chicken

SBONELESS SKINLESS CHICKEN, CHICKPEAS, RED & GREEN PEPPERS TOSSED WITH BUTTER CHICKEN SAUCE & SERVED ON WHITE RICE

$ 9.99

Beef & broccoli

SLICED BEEF, BROCCOLI, ONIONS & RED & GREEN PEPPERS TOSSED WITH BLACK BEAN SAUCE & SERVED ON WHITE RICE

$ 9.99

Pineapple chicken teriyaki

BONELESS SKINLESS CHICKEN, PINEAPPLE, RED & GREEN PEPPERS & CABBAGE TOSSED WITH TERIYAKI SAUCE & SERVED ON WHITE RICE

$ 9.99

Sweet chilli shrimp

PEELED SHRIMP AND DICED BASA FISH, GREEN BEANS, RED & GREEN PEPPERS TOSSED WITH SWEET CHILI SAUCE & SERVED ON WHITE RICE

$ 9.99

STEAK & RICE

SLICED STEAK, MUSHROOM, RED ONIONS & MIXED PEPPERS MARINATED WITH GARLIC BUTTER & SERVED ON WHITE RICE

$ 10.50

GRILLED SHRIMP

GRILLED CAJUN SEASONED SHRIMP, BROCCOLI, GREEN BEANS, RED & GREEN PEPPERS WITH GARLIC BUTTER & SERVED ON WHITE RICE

$ 10.50

CHICKEN & SHRIMP

CHICKEN AND SHRIMP, BROCCOLI, CARROTS, CABBAGE, MUSHROOMS TOSSED WITH TERIYAKI SAUCE AND SERVED OM WHITE RICE

$ 12.60

CHICKEN & BEEF

CHICKEN AND BEEF, BROCCOLI, CARROTS, CABBAGE, MUSHROOMS TOSSED WITH TERIYAKI SAUCE AND SERVED ON WHITE RICE

$ 12.60

VEG. FRIED RICE

TOFU, BROCCOLI, MIXED PEPPERS, GREEN BEANS, CHICK PEAS, MIXED VEGETABLES, CARROTS WITH SZECHWAN SAUCE AND WHITE RICE

$ 9.50

Add Meat

$ 3.20

Classic Salad

Salad Veggie With Protien

CAESAR

Lettuce, Croutons, Parmesan cheese And caesar Dressing

$ 7.99

$ 10.99

THE CLASSIC

lettuce, tomato, cucumber, red onion and green peppers served with their choice of your dressing

$ 7.99

$ 10.99

BABY SPINACH

baby spinach, red onion, dry cranberries, pine nuts and green apples served with manderine dressing

$ 7.99

$ 10.99

GREEK

Tomato, white onion, feta cheese, green peppers, cucumber, olives and hint of olive oil

$ 7.99

$ 10.99

STRAWBERRY RUSSIAN

Spinach, strawberries, pine nutes, balsamie vinegar and hint of sugar

$ 7.99

$ 10.99

Extras

MEDIUM DRINK

$ 1.89

LARGE DRINK

$ 2.29

BOTTLE DRINK

$ 2.59

BOTTLE JUICE

$ 2.39

Signature

SOUTHWEST BOWL

RICE, SAUTED GREEN PEPPER AND RED ONION, PICO DE GALLO, CORN AND BEAN SALSA, LETTUCE, AVOCADO, CHOICE OE MEAT WITH CHIPOTELE SAUCE, SOUR CREAM AND SALSA

$ 10.25

WRAPS

LETTUCE, SAUTED MIX PEPPER AND RED ONION, CHOICE OF MEAT, PICO DE GALLO WITH A CHOICE OF CEASER, RANCH OR CHIPOTELE SAUCE.

$ 8.25

BURRITO

CHOICE OF MEAT, PICO DE GALLO, CORN AND BEAN, SAUTED MIX PEPPERS AND RED ONION, AVOCADO, WHITE OR BROWN RICE, CHIPOTELE DRESSING AND SOUR CREAM.

$ 10.25

SALAD

CHOICE OF MEAT, GAUCOMOLE, PICO DE GALLO, LETTUCE, CHIPOTELE SAUCE.

$ 8.75

TACOS

CHOICE OF MEAT, GAUCOMOLE, PICO DE GALLO, LETTUCE, CHIPOTELE SAUCE.

$ 8.75

NOODLE SOUP

Choice of meat, broccoli, carrot, bean sprouts, mushroom, Udon noodles served with chicken broth.

$ 9.25

Live Grill - We Grill In Front Of You

For over a decade, Fresh & Healthy has been bringing consumers around the world dining choices that offer healthy alternatives to 
fast food. Go Grill is a concept of Mongolian stir fry, you can create your own dish from a wide selection of fresh ingredients, and 
we grill it to perfection in front you. You can add zesty, sweet or sour sauces of your choice, and enjoy your very own customized, fresh,
 and delicious meal. Ask for lettuce wraps, your meal in the lettuce wraps is healthy and they’re vegan, gluten free, dairy free, and low-carb. Watch our conceptual live grill and some of our dishes videos below.

Pre-Made Meal Plan Thats Fit Anyone

Meal Plan

At Go-Grill, we believe that opening a franchise business and becoming a franchise partner should be a very straightforward process.

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